Brazillian Jiu-Jitsu

Putting the "gentle" in "gentle art" (sort of).

This grappling martial art from Brazil focuses on ground control and technique, not just brute strength. Learn how to take down larger opponents, apply sneaky chokes, and emerge victorious...all while making them tap out instead of cry (hopefully). It's a fun and strategic way to build confidence and self-defense skills on the ground!

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BJJ came from judo, which itself has roots in Japanese jujutsu. So, BJJ is like a grandkid of jujutsu, with judo as the parent in between.